Elf

Elf app is provided by Elf at Work, and gives you access to a variety of different workouts, recipes and wellbeing activities to help you look after yourself. The app itself is backed by Dame Kelly Holmes and she personally helps deliver various nutrition and exercises to help you achieve the goals you are working towards. Part of the focus around Elf, it to help motivate you, and give you the help you need in order to keep you fit and healthy whether at work or at home.